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Get Up And Really Go....

Wednesday, February 25, 2015

or not.

I was trying so hard to keep up my positive workout progress for the Get Up and Go campaign, but this week I've definitely fell behind. I had such a busy and stressful week thus far and I just haven't been able to find the energy thus far to actually get out and go. It's definitely put me in a bummed out mood, feeling like I should have figured out a way. To stop this pity party, I created a little plan to encourage myself to get to running in the future with some fun little rewards. A delicious smoothie from my favorite juice shop, that cute handmade item I've been coveting on Etsy, buying a new song to add to my workout playlist. Everytime I successfully manage to Get Up and Go, I'm going to cheer myself on with a little reward until I can get back to my positive everyday progress. Sometimes, all you need is a little jumpstart.

Have you ever faltered from your workout plans? Share with me in the comments below!

9 comments:

  1. I've been faltering pretty bad from it for the past few months (I blame the cold weather). I just hate winter time in general!

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  2. Ugh...I am the worst at motivating myself to work out! I had a baby in December and I'm finally getting back into a routine and it feels so good! Now, to stop eating everything in sight ;)

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  3. this week has been so crazy as well !! its so hard to find time to work out now a day

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  4. I have a hard time staying motivated when it comes to working out - especially if I get sick or falter just a little from my routine. It's one of those things where I need to have someone pushing me to do it and to do better.

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  5. I was just telling my 4 year old that I need to start working out again (as I was trying to squeeze into my jeans!) She told me we are starting tonight! LOL I have a pint sized personal trainer to kick my butt into shape :)

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  6. Oh gosh, I think we've all had a little trouble staying motivated. I'm training to run my first 10k in late March and all this snow we've currently got has really tested my motivation!

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  7. Great way to motivate yourself! What is it about smoothies that give you that little boost?!

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  8. It's all about finding the right currency..... I think shopping is mine. What a great way to stay motivated and help to build a habit!

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  9. I have been having alittle bit of the same problem! I blame mine on the weather I am so tired of the dreary cold rainy nasty days.. BRING SPRING!!!

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